How To Overcome Digital Addiction With Curt Steinhorst

Are you too busy to be successful? Statistics say that many of us are. We live in a world that’s designed to interrupt, distract, and stimulate. As a result, many professionals are less productive and more stressed than ever before.

Today’s conversation is with Curt Steinhorst. He’s the author of the new book: Can I Have Your Attention?: Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly Connected Workplace.

In our conversation, Curt and I discuss practical strategies to reduce digital distraction and take back the control of your day. But more than that, we look at the underlying problem causing us to feed into this broken addiction to technology.

So if you’re ready to steal back your life, increase your discipline, and get some work done; then restrain yourself from looking at social media while you’re listening to this episode because we have some powerful lessons coming up right now.

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  1. Julia says:

    Hey Dale. I’ve been following you for years and I love your work, but I wish your podcasts were more regular. It feels like weeks go by between episode. Everyday I come on here hoping to see a new episode. Can you tell us when the next one will be out?

    • Ben Sturgill says:

      Thanks for asking. I’m so glad you like the show. Guests can be difficult to schedule based on availability but we are working to get more regularity. We just put a new one out earlier this week. I hope you enjoy it!

  2. I am having trouble accessing the freebie mentioned in the podcast. When I go to the link it says page not found. Thanks for your awesome podcast!


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